Getting a Perm: How to Prepare + Aftercare Guide for Best Results
Thinking about getting a perm? Perms are a great way to add long-lasting curl, texture, and volume to your hair — but the results depend a lot on how you prepare for your appointment and how you care for your hair afterward. Here’s everything you need to know before and after your perm so you get the best possible outcome.
How to Prepare for Your Perm Appointment
A little prep goes a long way when it comes to perms. Here’s how to show up ready:
✔️ You do NOT need to wash your hair before your appointment
It’s actually better to come in with hair that hasn’t been freshly washed. Natural oils help protect your scalp during the perming process. If your hair is excessively dirty or has heavy product buildup, your stylist may cleanse it at the salon.
✔️ Bring extra clothes
Perm solution has a strong scent, and while we take every precaution to protect your clothing, splashes or lingering odor can happen. Bringing an extra top or hoodie to change into after your appointment is a smart move — especially if you’re heading back to work or out afterward.
✔️ Wear something comfortable
Perms take time. You’ll be sitting for a while, so choose comfy clothes and avoid anything tight around the neckline.
✔️ Be honest about your hair history
Let your stylist know if your hair is color-treated, bleached, relaxed, or has had any chemical services in the past. This helps us customize the perm safely and get you the best results.
What to Expect After Your Perm
Your curls will look their best when you follow proper aftercare — especially in the first 48 hours.
🚿 Do Not Wash Your Hair for 48 Hours
This is the most important rule.
Your curls are still “setting” during the first two days. Washing your hair too soon can loosen the curl pattern or cause uneven results. Let your perm fully develop before introducing water or shampoo.
How to Refresh Your Curls During the 48-Hour No-Wash Period
Your curls may look a little frizzy or flat while they’re settling — this is totally normal. Here’s how to refresh them without washing:
✔️ Lightly mist with water
Use a spray bottle to lightly dampen your curls (do not soak them). Gently scrunch to bring the curl back to life.
✔️ Use a lightweight curl refresher or leave-in conditioner (if recommended by your stylist)
A small amount goes a long way. Focus on mid-lengths and ends.
✔️ Scrunch and let air dry
Avoid brushing or combing your curls during this time. Let them dry naturally to maintain the curl pattern.
✔️ Avoid heat tools
No blow dryers, curling irons, or flat irons during the first 48 hours.
How to Protect Your Clothing & Bedding from Perm Smell
Perm solution has a noticeable scent that can linger for a day or two. Here’s how to keep it from transferring to your clothes and sheets:
✔️ Change into fresh clothes when you get home
This helps prevent the scent from settling into your outfit.
✔️ Protect your bedding
Sleep on an older pillowcase or lay a towel over your pillow the first night or two after your perm.
✔️ Wear your hair loosely up at home
A loose silk or satin scarf can help reduce odor transfer and protect your curls while you relax.
✔️ Air out your space
Fresh air helps remove lingering scent from your hair and clothes faster.
Long-Term Perm Care Tips
Once you pass the 48-hour mark:
Use sulfate-free shampoo and conditioner
Deep condition regularly to maintain moisture
Avoid heavy brushing — use fingers or a wide-tooth comb
Book regular trims to keep curls looking fresh and healthy
Final Thoughts
A perm is a commitment — but with the right preparation and aftercare, it’s one that can completely transform your look in the best way. If you have questions about whether a perm is right for your hair type or lifestyle, your stylist is always happy to walk you through your options.
Ready for your curly era? We’ve got you covered. ✨